Moving Your Fitness Routine Indoors


Don’t let your fitness routine get interrupted because of … Read More


Lakeshore Sport & Fitness Memberships & Programs FAQ


Looking for gym memberships in Chicago? Here is a … Read More


Staying Fit As We Age


As we get older and our joints wear down, … Read More


Cold Weather Workouts: Lap Swimming at Indoor Pool in Chicago


Just because the temps are cold doesn’t mean you … Read More


5 Reasons Why You Should Do Small Group Training in Chicago


Working with a personal trainer is an effective way … Read More