What is the LSF Virtual Studio?

Want to enjoy classes from your favorite LSF instructors from the comfort of your own home? We offer on-demand classes to keep you moving toward your fitness goals.

LSF Virtual Studio / ON-DEMAND

FREE for everyone!

Gives you access to our constantly expanding library of pre-recorded classes to keep you motivated and on track — including yoga, strength, and cardio workouts.

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Frequently Asked Questions:

What platform do you use for the virtual studio?

For our on-demand offering, we use a password-protected “showcase” feature of Vimeo, which is a video platform similar to YouTube.

How do I access the virtual studio?

You’ll need an internet-connected device with a browser. Upon signup, you will be emailed a link with a password to access the virtual studio and a link to the class showcase. You do not need to create an account with Vimeo or download the Vimeo app.

How many and what types of classes are available?

We have all sorts of classes for you to choose from offered by multiple instructors including but not limited to HIIT, yoga, pilates, kickboxing, strength training, body conditioning, and cardio-focused workouts too. Most classes can be done with minimal to no equipment or we’ll suggest household objects you can use.