New Year's resolutions Archives - Lakeshore Sport & Fitness

A Guide to Staying Healthy During the Holidays in Chicago

   Charlie Antoine
   Posted on : Dec 14, 2023
   Categories : Fitness, Nutrition | Tags: family fitness, fitness tips, holiday fitness, holiday party, Holidays in Chicago, New Year's resolutions | Comments Off

The holiday season in Chicago is nothing short of … Read More

Posted in Fitness, Nutrition | Tagged family fitness, fitness tips, holiday fitness, holiday party, Holidays in Chicago, New Year's resolutions

Maintaining Fitness Momentum in the New Year

   Charlie Antoine
   Posted on : Jan 12, 2023
   Categories : Fitness | Tags: fitness momentum, fitness motivation, New Year's resolutions | Comments Off

We’re already a couple weeks into the new year. … Read More

Posted in Fitness | Tagged fitness momentum, fitness motivation, New Year's resolutions

Get a Head Start on Your Resolutions

   Charlie Antoine
   Posted on : Nov 17, 2022
   Categories : Fitness, Wellness | Tags: chicago personal training, fitness goals, New Year's resolutions, personal training, wellness goals | Comments Off

Why wait until January to start on your resolutions? … Read More

Posted in Fitness, Wellness | Tagged chicago personal training, fitness goals, New Year's resolutions, personal training, wellness goals

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