health tips Archives - Lakeshore Sport & Fitness

Healthy Tips to Get Fit for Summer!

   Charlie Antoine
   Posted on : Apr 14, 2021
   Categories : Fitness, Nutrition | Tags: exercise tips, fitness tips, health tips, healthy food, nutrition tips, summer body | Comments Off

How can we get ourselves ready for success this … Read More

Posted in Fitness, Nutrition | Tagged exercise tips, fitness tips, health tips, healthy food, nutrition tips, summer body

Stay in the Loop!

   lakeshoresf
   Posted on : Dec 12, 2017
   Categories : Club Information, The Loop: Illinois Center | Tags: fitness, health tips, indoor tri, lose weight, personal training, self-defense, ski trip, Squash, tri, work out | Comments Off

We have a lot going on over the holidays … Read More

Posted in Club Information, The Loop: Illinois Center | Tagged fitness, health tips, indoor tri, lose weight, personal training, self-defense, ski trip, Squash, tri, work out

Stay in the Loop!

   lakeshoresf
   Posted on : Dec 12, 2017
   Categories : Club Information, Fitness, Kids, Social, Sport, The Loop: Lincoln Park | Tags: camp, gingerbread house, health tips, junior tennis, Kids, paddle, Santa Brunch, skating, Tennis, tennis camp, weight loss, winter break | Comments Off

LSF is the place to go to stay active … Read More

Posted in Club Information, Fitness, Kids, Social, Sport, The Loop: Lincoln Park | Tagged camp, gingerbread house, health tips, junior tennis, Kids, paddle, Santa Brunch, skating, Tennis, tennis camp, weight loss, winter break

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773-348-6377
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