Elevate Your Fitness Journey at Lakeshore Sport & Fitness-Lincoln Park
From state-of-the-art equipment to innovative classes and specialty programs, Lakeshore Sport & Fitness is committed to helping members achieve their desired level of fitness. An expansive cardio room features new generation ellipticals, treadmills, stationary bikes, stair, and rowing machines. Many of the machines include the exclusive Netpulse Technology which provides an entertainment and workout analysis feature designed to maximize the workout experience. The cardio room also features a strength and stretching deck stocked with medicine balls, kettlebells, resistance bands, dumbbells, and weight machines to improve the cardiovascular and strength fitness levels of members.
At Lakeshore Sport & Fitness, we believe in a holistic approach to health and wellness. Our state-of-the-art facilities, expert trainers, and diverse class offerings cater to every fitness level, ensuring you have everything you need to achieve your goals. Explore our dynamic fitness programs designed to challenge, inspire, and transform your body and mind.
Aquatics: Dive into our aquatic programs, perfect for low-impact training or competitive swimming. With dedicated lanes, specialized classes, and swim coaching, our pool is a haven for water enthusiasts. Whether you’re training for a triathlon, looking to improve your stroke, or simply enjoying a leisurely swim, our facilities are designed to support your aquatic goals. We offer adult swim programs, private and semi-private lessons, as well as youth swim classes through our award-winning LSF Swim Academy. Our experienced coaches and instructors provide personalized attention to ensure safety, progress, and enjoyment in the water.
Group Fitness: With more than 120 different classes offered each week, the Lakeshore Sport & Fitness Group Fitness program is among the largest and most comprehensive of any club in Chicago. Regular and specialty programs are offered for all ages and fitness levels in numerous disciplines and techniques. Classes and programs are led by instructors and trainers who are certified in their respective disciplines. Many of them are professionals with local universities, clubs, and dance companies. Whether you’re into high-energy spin sessions, calming yoga, or intense boot camps, our diverse schedule offers something for everyone.
PT360 Personal Training: Experience transformative results with our PT360 Personal Training program. More than just traditional training, PT360 is a comprehensive, science-backed approach that considers all aspects of your health and fitness. Our certified trainers perform a detailed assessment to understand your unique needs and create a personalized plan that incorporates strength, mobility, nutrition, and recovery. Whether you’re an athlete, recovering from an injury, or just starting your fitness journey, PT360 provides the guidance, support, and expertise you need to achieve lasting results.
Pilates: Strengthen your core, improve flexibility, and enhance overall balance with our specialized Pilates program. Our dedicated studio offers a variety of classes, including mat and reformer Pilates, all led by certified instructors. Whether you’re a beginner or an advanced practitioner, our classes are designed to help you achieve a lean, toned physique while improving posture and alignment. Experience the benefits of a low-impact workout that targets deep muscle groups and supports a healthy, balanced body.
Spa: Indulge in relaxation and rejuvenation at our luxurious spa. Our comprehensive menu of services is designed to refresh both body and mind. Choose from a range of treatments, including therapeutic massages, soothing facials, and specialized body therapies, all provided by skilled professionals. Whether you’re recovering from an intense workout or simply need a moment of tranquility, our spa offers a serene escape where you can unwind and restore your well-being.
TeamX Group Training: Experience the energy and motivation of training with a group in our TeamX Group Training program! Combining strength, cardio, and functional training, TeamX sessions are led by expert coaches who create an encouraging and motivating environment. TeamX offers a supportive community that helps you achieve your goals. With varied workouts and a focus on progress, you’ll build strength, endurance, and confidence alongside a team of like-minded individuals.
Yoga: Find your flow and restore your balance with our comprehensive yoga program. From calming restorative sessions to challenging power yoga, our classes are designed to suit all experience levels and goals. Practice in a serene environment with experienced instructors who guide you through poses that build strength, increase flexibility, and reduce stress. Whether you’re looking to improve your physical health or find inner peace, our yoga offerings provide the perfect blend of movement and mindfulness.
For more information on the LakeshoreSF Group Fitness program please contact [email protected] or speak with one of our Member Services representatives at 773.FITNESS or [email protected].
