lakeshoresf, Author at Lakeshore Sport & Fitness

Author Archive

In the Loop at LP 9-19-19

Posted on: September 19th, 2019 by lakeshoresf

Stay up with all that is going on at LSF by reading this week’s Loop below!

Upcoming Events

Parent Education Workshop-TONIGHT, Tuesday, September 17^th
Lincoln Park Uncorked Wine Stroll September 26^th from 6-9pm – LSF Supporting our Community
LSF Rooftop Party – Sunday, September 29th! 2-4pm
Boutique Bottles at Harvest – Thursday, October 10^th – 6-8:30pm

Strings and Paddles

Paddle- In house leagues begin October 1st
Team Tennis for One and All
LSF Flex League Is Looking For Some New Tennis Competition
Interested in Learning Tennis? Join Intro to Tennis for Adults
Doubles Mixer Every Sunday Night
Welcome our Newest Tennis Professional, Cassidy Spearman
Tennis Courtesy Policy Reminder

Kid’s Corner

October Club 48 Relaunch
Club 48 Late Night
Club 48 is Launching a Pilot Transportation/Safe Walk Service for Burley & Oscar Mayer
School Days out Camp on September 20^th for St. Josaphat
Wednesday Basketball Classes
Have your next A-MAZE-ING Birthday Party at Lakeshore
Childcare Hours Adjusted for Fall
Improvements in Childcare – Ted’s Treehouse Refinishing

For the Fitness

Oktoberfest Yoga Sculpt & Gulp – Thursday, September 26th at 6pm
Tough Tigers and Elite Athletics Youth Performance Training
Group Fitness and Yoga Studio Etiquette Reminders
What is Your Core?

Upcoming Events

Free Parent Education Workshop TONIGHT– PlayWisely Infant Workshop!

Bringing home a new baby is a spectacular (and daunting) experiences of your life! PlayWisely has designed a system of creative play techniques to help you get to know your little one better while stimulating critical developmental skills. Join us on Tuesday, September 17^th at 5:30pm to learn more! The cost is free. RSVP on the My LSF app under Programs->Children’s Programs->Special Event.

Lincoln Park Uncorked Wine Stroll September 26^th from 6-9pm – LSF Supporting our Community!

Treat yourself to some of the season’s best wines paired with delicious bites from a selection of Lincoln Park’s favorite restaurants. Gather your group and catch a pedicab to explore Lincoln Avenue businesses between Diversey and Fullerton as they transform into pop-up tasting rooms with curated selections from Vin Chicago! Tickets include wine samples and light fare from over a dozen local businesses.

Use the code LIN19LSF to receive $5 off tickets (regular priced tickets are $40). Click here to reserve tickets.

LSF Rooftop Party – Sunday, September 29^th! 2-4pm!

Invite your friends and family and join us for the best party of the summer! Sit back and enjoy complimentary food and drinks from Harvest while listening to live music on the Great Lawn or hit the kid’s side and let the family play, bounce and have fun with games and activities. There is something for everyone! Email Membership@LakeshoreSF.com to add your guests – some restrictions apply.

Boutique Bottles at Harvest – Thursday, October 10^th, 6-8:30pm!

Join us at Harvest and taste boutique wines from some of California and Washington’s most acclaimed winemakers. These are rare allocated wines as distribution is extremely limited but will be available for LSF members at below retail pricing. Artisan small bites will be served to accompany the wines. Cost is $40/member, $50/non-member. Purchase six bottles and receive a $25 gift card to Harvest. Purchase a case or more and receive a $25 Harvest gift card plus get $50 of total wine purchased! Register on the MyLSF App->Programs->Events.

Strings and Paddles

Paddle Tennis – We Have Everything from Intro Classes to Competitive Play!

Have you seen those crazy people in the parking lot playing all winter long? We’d love to get you involved so you can see why this sport is the fastest growing racquet sport in the region! We have intro classes, private lessons, private groups, an in-house league and men’s travelling teams which have availability. Please contact LPPaddle@LakeshoreSF.com so we can get you involved!

Paddle In-House League Starts on October 1^st!

Have you played paddle before but are not able to make the commitment to a team? Are you interested in playing more paddle but don’t have a regular game or don’t want to travel to the suburbs all the time for matches? Then join us on Monday nights from 7-9 PM for our in-house league. The fall/winter league will run for 13 weeks starting on October 7^th. You pay for only 11 sessions, but if you can make it to all 13 weeks feel free! The cost of the program is $275 which includes balls, paddle demos and match coordination. Beer will be available for purchase during play. Space is limited, so register early by contacting LPPaddle@LakeshoreSF.com.

Team Tennis for One and All!

Starting this September, Lakeshore Sport & Fitness will offer Team tennis for both adults and juniors! Junior Team Tennis will be offered on Sundays from 1-5pm, and Adult Team Tennis will run on Saturdays from 5-7pm. If you are interested in tennis match play in a co-ed team format, Team Tennis is for you! Contact us at

LPRacquet@LakeshoreSF.com to learn more!

LSF Flex League Is Looking For Some New Tennis Competition!

What better way to fit in some competitive singles match play this Fall than in LSF’s very own Flex League? Groups will be created with up to 10 players of the same level who then contact each other to schedule matches at a mutually convenient time (mornings, evenings, weekends, it’s up to you!) At the end of the session prizes are given out to the top 3 players in each level. Our Fall Session of Flex League starts on Monday, September 3rd and will run for 10 weeks. 

The Flex League is $239 which includes court time, new tennis balls for every match and league administration.  We are currently looking for tennis players ranging from 2.6-5.0! Contact Evan at EvanL@LakeshoreSF.com for more information!

Interested in learning Tennis? Join Intro to Tennis for Adults!

Our Intro to Tennis for Adults class is perfect for beginners! For the Fall session we will be offering Intro to Tennis classes on Mondays and Wednesdays from 7-8pm as well as Saturdays from 1-2pm. Cost is $270 for the 10-week session ($243 for the Monday class due to the Labor Day Holiday). Contact LPRacquet@LakeshoreSF.com to join!

Doubles Mixer Every Sunday Night!

Lakeshore hosts a competitive doubles mixer every Sunday evening from 5-7pm! Cost is $29 for members and $40 for guests. Players should be around or above the 4.0 level. Sign up on the app under Programs > Tennis, or contact LPRacquet@LakeshoreSF.com for more information!

Welcome our Newest Tennis Professional, Cassidy Spearman!

“I grew up playing tennis in Southern California and continued onto the University of Missouri, graduating with a Bachelor’s Degree in Strategic Communication. I love to travel and spent the year after I graduated traveling around different areas of the world. I have ventured to over 20 countries in 4 different continents.

Throughout my tennis journey I was able to accomplish many different accolades. With a sound high school and junior career, it allowed for me to continue on to play at Mizzou achieving a successful collegiate career. Playing tennis in the SEC was an incredible experience and spurred me into my coaching career. I was previously coaching for the University of Iowa women’s tennis, and now I am the assistant coach for DePaul’s women’s tennis. Go Blue Demons!” – Coach Cassidy

Tennis Courtesy Policy Reminder!

Please keep the following courtesy policies in mind when using the tennis courts at LSF!

Avoid walking through other member’s courts when they are playing.
Use the catwalk to access tennis courts #1-4.
Only enter your court for your lesson or rental at the time that it begins. Lessons and classes will start picking up 3 minutes prior to the end of the program to ensure a smooth transition.
Please make sure to tidy up the bench area of towels and cups after play to leave the courts looking great for our other members!

Your cooperation is greatly appreciated!

Kid’s Corner

October Club 48 Relaunch!

A new school year brings new schedules, new friends, and a NEW Club 48! We’re excited to launch an upgraded version of our after school program beginning in October. We’ll release more details soon! Until then, we encourage kids to start planning new clubs they’d like to be a part of or even serve as president for, perhaps a cooking club, yoga club, or volleyball club…the possibilities are endless!

Club 48 Late Night!

One Friday each month, we invite all 4th-8th graders to enjoy a late night at Lakeshore from 6-9 PM. Spend the evening swimming in the pool, playing Fortnite on our big screen, competing in a dodgeball tournament, or just hanging out with your friends! You’ll have all the independence of Club 48 during this late night special event on October 4^th.

Club 48 is Launching a Pilot Transportation/Safe Walk Service for Burley & Oscar Mayer!

We’d love to see kids from all schools utilize the Club 48 after school program! We are excited to launch a transportation/safe walk program from two pilot schools, Burley & Oscar Mayer, starting Monday, September 16th. Our team will meet kids at school and safely bring them to LSF to participate in Club 48 or other scheduled activities. This pilot program is complimentary and exclusive to 4th-8th graders!

SDOC on September 20^th for St. Josaphat!

School might have just started, but we’re already looking forward to school vacation because when school is off, camp is in! Join us for School Day Out Camp on Friday, September 20^th, and we’ll keep your kids active and engaged with games, art, swimming, and more! Email LPCamp@LakeshoreSF.com for more information.

Join us for Wednesday Basketball Classes!

Coach Velvet’s Wednesday basketball classes have a few spots open for kids 3-13 years old! We offer Bitty Basketball, Junior Basketball and Youth Basketball. Register on the My LSF App today to reserve your spot!

Have your next A-MAZE-ING Birthday Party at Lakeshore!

Book your rooftop maze birthday party by September 30^th to receive 10% off your party package! Packages start at $600 for up to 15 kids. Party includes A-MAZE-ING games, cake, ice cream, decorations and more! Email us at KidEvents@LakeshoreSF.com to take advantage of this offer!

Childcare Hours Adjust for Fall!

Starting Monday, September 15^th, our childcare hours will adjust for fall. We are open Monday-Saturday from 7:45am-7:00pm and on Sunday from 7:45am-6:00pm. Childcare will continue to be complimentary for those who dine at Harvest. Please email us at LSFChildcare@LakeshoreSF.com with any questions!

Improvements in Childcare – Ted’s Treehouse Refinishing!

Ted’s Treehouse will be closed for refinishing from Wednesday, September 18^th – Friday, September 20^th. There may be a strong odor, but it is harmless. Thank you for your understanding as we work to make improvements.

For the Fitness

Oktoberfest Yoga Sculpt & Gulp – Thursday, September 26th at 6pm!

Kick off our “Winter Wine Down” series, Yoga Sculpt & Gulp, with a special theme party – Oktoberfest!! Get a great full body yoga based workout with our perennially popular Yoga Sculpt class at 6pm and then head on up to Harvest for socializing and revelry! We’ll get the party going with a free brewski for all in honor of Oktoberfest, and plan to stick around for food and drink specials, football and fun!

Tough Tigers and Elite Athletics Youth Performance Training!

Starting the week of September 23^rd, we have two programs starting for young athletes and aspiring athletes.

Tough Tigers is designed for 5-10 year olds, and will focus on speed, agility and quickness drills as well as body weight calisthenics to safely and effectively improve overall athletic ability. Tough Tigers will take place Mondays at 4pm, starting on 9/23 and runs ten weeks. Cost is $199.

Elite Athletics is designed for 10+ years old and will also focus on improving general speed, agility and quickness but will add in sport specific training as well as safe and effective strength training. Elite Athletics starts Wednesday, 9/25 @4pm and runs 10 weeks. Cost is $199.

Group Fitness and Yoga Studio Etiquette Reminders

To contribute to a safe, healthy and positive experience for all please …

Be on time and stay until the end of class
Keep cell phones on silent or out of the room
Keep personal belongings stored in lockers
Store shoes outside of yoga studio
Refrain from personal conversation during class
Put away equipment and towels, wipe away sweat and leave your area clean

What is Your Core?

We always hear about “core strength” but what does this really mean? People often have the perception that the core is only made up of your abdominal muscles. It is actually the sturdy link in a chain connecting your upper and lower body. By working on pure rectus abdominis strength (sit ups, for example) you are not really working on core strength and could potentially even add stress to your spine. The core has three-dimensional depth and functional movement in all three planes. In addition to the superficial rectus abdominis and gluteals, the core also includes deeper muscles (transversus abdominis, multifidis, obliques, diaphragm and pelvic floor). These muscles all work together as a stabilizer unit and force transfer center, rather than a prime mover. We can start to achieve core stability in static movements (plank) then progress to more dynamic patterns (single leg dead lift). Bridging is a common core stabilization exercise that can be modified from very basic to advanced. Keeping the body’s stabilizer muscles strong will not only improve your athletic performance, but it will help in life’s everyday tasks. Bending, reaching and twisting are movements we do every day and without adequate stability of the core, issues such low back, hip or knee pain can occur. If you have any questions about your strength or core stability, please contact Lakeshore Physical Therapy or visit our website to learn more about our services at www.lakeshore-pt.com. Illinois Center: 312- 801-8440, Lincoln Park: 773-770-2419

In the Loop at IC 9-19-19

Posted on: September 19th, 2019 by lakeshoresf

Stay up on all that is going on at IC by reading this week’s Loop! Full copy below or download the pdf here: IC Loop 9-19-19

What’s Happening in the Club!

Laughs & Drafts – Doors Open This Friday (9/20) at 7pm!
Rooftop Trivia Night – September 25th!
October 2nd Group Fitness Extravaganza and Month-Long Challenge!
Children’s Group Climbing Classes
Per4mance Cycling – Register for Fitmetrix Now!
Wednesday Wine Down and Yoga at IC – Every Wednesday Afternoon!
Fall Basketball League – Registration Now Open!
Improve Your Game this 2019-2020 Squash Season!
Private Rooftop Happy Hours!
Lakeshore Physical Therapy – What is Your Core?

Laughs & Drafts – Doors Open This Friday (9/20) at 7pm!
Join LSF on Friday, September 20^th for a LIVE stand-up comedy set and sampling of our NEW Press Kitchen Menu at our 1^st Annual Laughs & Drafts. Doors open at a 7pm, show starts at 8pm!

Host – Anthony Bonazzo (Stand Up NBC – Semi Finalist)

Guest – Diana Ortiz (Lincoln Lodge Cast Member)

Feature – Jeanie Doogan (Zanies, Laugh Factory, Comedy Bar Regular)

Headlines – Adam Burke (NPR Wait Wait Don’t Tell Me Panelist)

What would a night of comedy be without a few cold ones? Join us and get $3.12 Goose Island 312 cans all evening long! To learn more or to register, email SeanH@LakeshoreSF.com.

Rooftop Trivia Night – September 25^th!
Join us on Wednesday, September 25th for trivia on our beautiful rooftop. Skyline Grill will be open for all your food and drink needs. Come put all your useless knowledge to the test! Trivia will be open to both members and non-members, so bring your friends and colleagues to this fun event! For more information, or to register, please contact ICEvents@LakeshoreSF.com.

October 2^nd Group Fitness Extravaganza and Month-Long Challenge!
This October we’re turning it up another notch!

Join us at 5:30pm on October 2^nd to experience a showcase of new LSF formats (Diesel Upper, Yoga Sculpt, DEFCON, Dirty 30s) set to a live DJ. Each class will be 15 minutes and you get a free glass of wine after in Press Kitchen.

Every class you attend for the month of October will earn you a free raffle ticket, prizes will include $200 gift card to Lululemon, Amazon, Lettuce Entertain You, Bose In-Ear Sport Headphones, or Blackhawks Tickets!

Children’s Group Climbing Classes
Have your children learn one of the most unique and challenging activities. Climbing is one of the fastest growing sports in the United States. It is also one of the most complete and safest forms of exercise you can find. This program promotes a social activity that can also be mentally challenging. Enroll your child or children in our Children’s Group Climbing Classes. Here are the details:

Saturday or Sunday – 10 AM to 11:30 AM
Fall Session Dates: Four Weeks – October 5th through October 27th
Ages: 6 – 12 years old
Member Price: $129 | Non-Member Price: $189
Classes include: Rental equipment (harness and shoes) – Instruction, members receive additional climb-time after the class if wall space permits. Class-size is limited to six students. Parents must be on-site.
$50 Reservation Deposit required to guarantee a spot in the class.

Ready to enroll? Contact Program Coordinator: Bob Good – 847-226-8382 or bobg@lakeshoresf.com.

Per4mance Cycling – Register for Fitmetrix Now!
Have you been wondering what those TVs are for in the Cycling Studio? Well, the results are in and members are in love with the new Fitmetrix Leaderboards that have been active during Per4mance Cycling classes over the last several weeks!

If you’ve taken a “saddle” in one of these classes, then you know how much the leaderboards drive and push you to achieve your very best throughout the class. However, there is much more programming available through Fitmetrix. Register now (LakeshoreSF Fitmetrix Registration) and you’ll have access to keep statistics from your favorite classes, follow the in-class leaderboards, reserve your favorite bike, participate in games & competitions, and so much more! If you have any questions or need help getting setup, please contact our Assistant General Manager at LuisD@LakeshoreSF.com.

Wednesday Wine Down and Yoga at IC – Every Wednesday Afternoon!
LSF Illinois Center is proud to present Wednesday Wine Down! For the first time at our beautiful downtown location enjoy our weekly sunset rooftop yoga class with Halle Miroglotta. Members will enjoy a complimentary glass of wine afterward, $5 for guests! Enjoy a recharging, empowering hour long VinyasaFLOW yoga class with breathtaking skyline views, and then mingle with members and guests and relax over wine at our fabulous rooftop bar, restaurant and pool.

Fall Basketball League – Registration Now Open!
Basketball season is right around the corner! Bring your basketball talents to the LSF Fall Basketball League set to begin in September. We have spots available for full teams, as well as any individuals interested in playing on a free agent team. Team spots are limited, so sign up early to ensure your spot! For more information and registration, please contact ICBasketball@LakeshoreSF.com.

Improve Your Game this 2019-2020 Squash Season!
Lakeshore Sport & Fitness – Illinois Center offers several ways to improve your squash game this season. Come check out some of our new programs:

– Looking to improve your game and your skill level is a 2.5 to 3.5? A training clinic has been set up for each Tuesday at 6:30 to 7:30 for four (4) players to work on their game.

– Squash BOX league is starting this September. If you are interested in having a squash match against players at your skill level each week, now is the time to sign up for the box league!

– Junior Squash group training sessions are set for Tuesdays at 5:30pm to 6:30pm and Saturdays at 2:00pm to 3:30pm. Get those youngsters active with a fun sport they’ll love forever!

For any squash related questions or to register for a program, please reach out to Luis Sanchez by emailing LuisS@Lakeshoresf.com.

Private Rooftop Happy Hours!
Come soak up the final month of rooftop season! Book your private happy hour on our beautiful, spacious rooftop patio. In addition to the amazing views and summer breeze, we offer exquisite food and beverage packages courtesy of our Skyline Grill and Press Kitchen restaurants! We cater to groups of all sizes, from 15 to 300+. Ask about our $25/person Happy Hour Menu Package! Let LSF host your company’s next outing. For more information, or to book an outing, please contact ICEvents@LakeshoreSF.com.

Lakeshore Physical Therapy – What is Your Core?

We always hear about “core strength” but what does this really mean? People often have the perception that the core is only made up of your abdominal muscles. It is actually the sturdy link in a chain connecting your upper and lower body. By working on pure rectus abdominis strength (sit ups, for example) you are not really working on core strength and could potentially even add stress to your spine. The core has three-dimensional depth and functional movement in all three planes. In addition to the superficial rectus abdominis and gluteals, the core also includes deeper muscles (transversus abdominis, multifidis, obliques, diaphragm and pelvic floor). These muscles all work together as a stabilizer unit and force transfer center, rather than a prime mover. We can start to achieve core stability in static movements (plank) then progress to more dynamic patterns (single leg dead lift). Bridging is a common core stabilization exercise that can be modified from very basic to advanced. Keeping the body’s stabilizer muscles strong will not only improve your athletic performance, but it will help in life’s everyday tasks. Bending, reaching and twisting are movements we do daily and without adequate stability of the core, issues such low back, hip or knee pain can occur. If you have any questions about your strength or core stability, please contact Lakeshore Physical Therapy or visit our website to learn more about our services at www.lakeshore-pt.com. Illinois Center: 312- 801-8440, Lincoln Park: 773-770-2419

In the Loop at LP

Posted on: September 4th, 2019 by lakeshoresf

Check out everything going on at LSF by reading this week’s Loop. Read below or download it here: LP Loop 9-4-19

Upcoming Events

FitFabFun Event: Rooftop Yoga Sculpt with Mikhaila Woodall – Thursday, September 5^th – 6pm
First Annual All-Ages Olympics at Bauler Park on September 7^th from 3-6pm
NEW! Family Yoga Class on Sunday, September 8^th! 11:15am
NEW! Moms, Mocktails & Margaritas on Tuesday, September 10^th!
FitFabFun Event: Rooftop ZUMBA Party with Natalia Montalvo – Saturday, September 14^th – 11am
Lincoln Park Uncorked Wine Stroll September 26^th from 6-9pm – LSF Supporting our Community
LSF Rooftop Party – Sunday, September 29th! 2-4pm
Boutique Bottles and Bites at Harvest – Thursday, October 10^th – 6-8:30pm

Rocking the Rooftop!

Harvest Hours for September
Half Priced Bottles of Select Wine – Every Tuesday at Harvest!
Every Wednesday is Beer and Burger Night at Harvest!
Announcement: Rooftop Pool Closed for Routine Maintenance – Tuesday, September 3^rd – Friday, September 6^th

Strings and Paddles

Registration for Fall Session is Underway!
Team Tennis for One and All!
LSF Flex League Is Looking For Some New Tennis Competition!
Interested in learning Tennis? Join Intro to Tennis for Adults!
Doubles Mixer Every Sunday Night!
Coming up alongside Tennis and Golf – Here Come’s Pickleball

Kid’s Corner

Few Spots Left for Fall Kids’ Classes – Join us for Swim, Basketball & Dance!
School is Back in Session – Club 48 is Back in Action!
Stingrays Swim Team – Hosting Try Outs Now!
Parents Night Out Returns, September 14^th, 2019 5-9pm

Upcoming Events

FitFabFun Event: Rooftop Yoga Sculpt with Mikhaila Woodall – Thursday, September 5^th – 6pm

Take your Yoga Sculpt practice up on our beautiful roof in this one time only free special event! Enjoy sunset views and fresh air as you sculpt to the beat and push yourself physically and mentally to do your best work in this high effort yoga based group fitness class. No equipment will be needed, just your body and a can-do attitude! You will work through yoga, strength, cardio and core sets seeking proper alignment, focus, form and working with Vinyasa (breath-to-movement) to go deeper and discover your edge! Mats are provided (or feel free to BYOM) and each participant will earn a 20% off coupon to Harvest – valid for use 9/5/19 only – so plan to stay and enjoy a relaxing hang session over food and drinks with your #FitFam after class!

Join us at the First Annual All-Ages Olympics at Bauler Park on September 7^th from 3-6pm

Stop by and say hi! Lakeshore is helping to provide events including a crawling contest, obstacle course, vehicle race, limbo, water balloon toss, tug of war and more. Medals will be awarded. This event has been honored by the Chicago Parks Foundation for connecting community. Learn more at www.lincolncentral.org.

NEW! Family Yoga Class on Sunday, September 8th!

Spend your morning stretching and growing with your child from 11:15am-12:00pm. Finish your class feeling relaxed and ready to take on the day with your child. Open for parents and children ages 5-13 years old. Cost is $25 per family. Register on the My LSF App under Children’s Programs; Special Events. Email us at KidEvents@LakeshoreSF.com with questions!

NEW! Moms, Mocktails & Margaritas on Tuesday, September 10^th!

Attention all moms! Come indulge in a mocktail or margarita while lounging with other mom’s at LSF! Moms can mingle and sip while getting to know other moms in the area! Includes one mocktail or margarita for moms! This event is free and runs the second Tuesday of each month! Please RSVP on the My LSF App under Children’s Programs; Special Events.

FitFabFun Event: Rooftop ZUMBA Party with Natalia Montalvo – Saturday, September 14^th – 11am

Take Zumba outdoors on the Great Lawn in this one time only special event! This free one hour cardio Zumba class is set to Latin flavored music with fun and easy to follow choreography. All levels welcome to come and get a great rooftop workout with Natalia Montalvo. All participants will receive at 20% off coupon to Harvest – valid for use 9/14/19 only – so plan to stay and enjoy a relaxing hang session over food and drinks with your #FitFam after class!

Lincoln Park Uncorked Wine Stroll September 26^th from 6-9pm – LSF Supporting our Community

Use the code LIN19LSF to receive $5 off tickets (regular priced tickets are $40). Click here to reserve tickets.

LSF Rooftop Party – Sunday, September 29^th! 2-4pm

Invite your friends and family and join us for the best party of the summer! Sit back and enjoy complimentary food and drinks from Harvest while listening to live music on the Great Lawn, or hit the kid’s side and let the family play, bounce and have fun with games and activities. There is something for everyone! Email Membership@LakeshoreSF.com to add your guests – some restrictions apply.

Boutique Bottles and Bites – Thursday, October 10^th – 6-8:30pm

Come experience wines that you can’t find in stores. Chat with the winemakers on-site, compare the different varietals and regions. Enjoy sipping and nibbling while taking in the views. $40/members $50/non-members. The cost of the event is credited toward the purchase of your first case of wine!

Rocking the Rooftop!

Harvest Hours for September

Beginning Wednesday, September 3^rd, Harvest will be open for dinner service Monday-Friday 4pm-9pm and all day Saturday and Sunday from 11am-9pm. Harvest will be closed on Tuesday, September 3^rd for a special event.

Half Priced Bottles of Select Wine – Every Tuesday at Harvest!

Come enjoy some crowd favorites and some recent additions to our menu! The weather is beautiful so bring some friends and take advantage of your amazing rooftop!

Every Wednesday is Beer and Burger Night at Harvest!

Every Wednesday in July from 11am-close, Harvest will be offering the Harvest Burger and a Sweetwater Costa Kick Plastic Pilsner for $15!

Announcement: Rooftop Pool Closed for Routine Maintenance – Tuesday, September 3^rd – Friday, September 6^th

The 4^th floor pool will be closed the week after Labor Day for routine end of summer maintenance. It will be re-opened for open swim and lessons beginning Saturday, September 7^th. We apologize for the inconvenience.

Strings and Paddles

Get into Paddle / Platform Tennis!

Want to learn the sport or improve your game? We have options for you! We have Learn to Play classes, in-house leagues, private lessons and travelling teams. Programming for paddle will start on September 30^th. The In-House League is great for those less experienced with the sport but know enough to play matches. The In-House League runs from 7-9pm on Monday nights – beer available for purchase! It starts on September 30^th and runs for 10 weeks but you only pay for 8 weeks: if you can make it to all 10 weeks, so much the better! The cost is $240. Intro classes are forming now as well – one is scheduled for 6PM on Mondays and others will be formed based on demand – so let us know what times might work for you! Contact LPPaddle@LakeshoreSF.com for more information on these or other programs or to register.

Registration for Fall Session is Underway!

Registration for our Fall session of tennis has begun! The Fall session will begin on Tuesday, September 3^rd and will run for 10 weeks (Monday classes will begin on September 9^th, due to the Labor Day holiday, and will run for 9 weeks). We offer pre-paid private and semi-private lessons for all ages and many group classes including Future Stars (3+ years), Under 8, Under 10, Under 12, Under 14, Under 16, Junior Academy and Adult Group classes. For more information, please contact the Racquet Sports Department at LPRacquet@LakeshoreSF.com.

Team Tennis for One and All!

LPRacquet@LakeshoreSF.com to learn more!

LSF Flex League Is Looking For Some New Tennis Competition!

Interested in learning Tennis? Join Intro to Tennis for Adults!

Doubles Mixer Every Sunday Night!

Coming up alongside Tennis and Golf – Here Come’s Pickleball

A new favorite pastime among Baby Boomers, Pickleball, combines elements of badminton, tennis and ping-pong. Its strong appeal started with older adults because of the smaller court, lower net, and slower ball speed. The rules are fairly straight forward and easy to learn (see the Lakeshore Physical Therapy blog for the rule overview at:

http://lakeshore-pt.blogspot.com/ ). Over the past decade, the Pickleball craze is taking hold at all age levels and even being introduced to teenagers in physical education classes and as an intramural sport on college campuses. According to the USA Pickle Ball Association (USAPA), the sport has seen a 650% increase in numbers over the past six years. It is a great family sport that can involve multi generations. It can be played as singles or doubles, indoors or out. The wooden paddle and ball are fairly affordable. All of these factors make the sport’s future strong.

Lakeshore Sport & Fitness is planning an Intro to Pickleball class on Sundays in the fall of 2019. Please contact LPRacquet@LakeshoreSF.com for more information. As always Lakeshore Physical Therapy is conveniently located on the catwalk for you with injury questions or concerns. www.lakeshore-pt.com

Kid’s Corner

Few Spots Left for Fall Kids’ Classes – Join us for Swim, Basketball & Dance!

Registration is currently open for our fall session of kids’ classes. Join us in the pool, on the basketball court or on the dance floor! See all class details and registration options on the My LSF App or email us at KidEvents@LakeshoreSF.com.

School is Back in Session – Club 48 is Back in Action!

All 4^th-8^thgraders are welcome to join our Club 48 program daily afterschool from 3-6pm and on weekends from 12pm-5pm. We offer a variety of scheduled and supervised activities each day, as well as allow the kids to independently hang out on the basketball court, 1320 Market or kids’ rooftop. If you have any questions about our Club 48 program, please email us at Club48@LakeshoreSF.com.

Stingrays Swim Team – Hosting Try Outs Now!

Our Stingrays Swim Team is officially back in session and we’d love your swimmer to tryout with us! The Stingrays Swim Team is one of the fastest growing USA teams in Chicago. We pride ourselves on our great Coach to Swimmer ratio and providing endless feedback and improvements to our swimmers. We offer a flexible schedule and cater to all types of swimmers from stroke development to national level expertise. Our groups are based on ability, not age. Check out our new website here or email us to setup a try out at Stingrays@LakeshoreSF.com.

Parents Night Out Returns, September 14^th, 2019 5-9pm

Our PNO series returns on Saturday, September 14 with our “Apples to Apples” Theme. Drop your kids, ages 3-10, off while you have a night to yourself! Kids will play theme center games, splash around in the pool and enjoy delicious house-made pizza. The night culminates with a movie in their PJs! $30 for members, $45 for non-members, $10 late registration fee within 24 hours’ notice. Register on the App or MyLSF.net. Email KidEvents@LakeshoreSF.com or call 773-770-2425 for more information

IC Loop 9-3-19

Posted on: September 4th, 2019 by lakeshoresf

Stay in the Loop with everything going on at LSF@IC by reading this week’s loop. Read below or download a pdf here: IC Loop 9-4-19

What’s Happening in the Club!

Fall Hours at SKYLINE GRILL!
End of Summer Pool Party – September 13^th!
Rooftop Trivia Night – September 25th!
Join Lakeshore Sport & Fitness at the Magellan Rewards Festival!
New Group Fitness Classes and More Fall Fun Coming Your Way!
Group Fitness Extravaganza – October 2^nd at 5:30pm!
Per4mance Cycling – Register for Fitmetrix Now!
Wednesday Wine Down and Yoga at IC – Every Wednesday Afternoon!
Fall Basketball League – Registration Now Open!
Private Rooftop Happy Hours!
IC PT360 Fitness Consultation – Get Yours Now!
Pre and Postpartum Care at Lakeshore Physical Therapy

Fall Hours at Skyline Grill!
Your favorite after work, rooftop bar and grill will remain open into the fall with new hours starting after Labor Day. Skyline Grill will be open for dinner service Wednesdays – Fridays from 4pm to close. Join us in Press Kitchen for breakfast and lunch service throughout the week and for dinner service on Mondays and Tuesdays!

New Press Kitchen menu items coming soon – stay tuned!

End of Summer Pool Party – September 13^th!
Skyline Grill will be hosting an End of Summer Pool Party on Friday, September 13^th from 4pm – 9pm! Join us for this fun-filled FREE event with giveaways, raffles, yard games, a cash bar, and of course our LSF Rooftop Pool! Featured vendors will be Lakeshore Beverage, Sweetwater Brewery, Mi Campo Tequila, Southern Glazier, and more. You won’t want to miss out on this last chance for a summer bash! For more information, or to register, please contact ICEvents@LakeshoreSF.com.

Join Lakeshore Sport & Fitness at the Magellan Rewards Festival!
Looking for something fun to do on Saturday, September 7^th? Come out to the Magellan Rewards Festival in The Park at Lakeshore East and join us in some and outdoor Zumba class at 12pm or an outdoor Yoga class at 12:30pm. Be sure to swing by the Lakeshore Sport & Fitness tent before or after your class for a bowl sample from Press Kitchen and more fun giveaways!

New Group Fitness Classes and More Fall Fun Coming Your Way!
Here at LSF our goal is to help make working out more fun and motivating. That’s why we’ve added 4 new classes, 3 new instructors, as well as different times to our already robust schedule. Also, in October we are going to hold a Group Fitness Xtravganza one evening, so email MarceloE@lakeshoresf.com to be updated with more details. As far as new classes here’s a brief description, but the best way to learn is try one out!

DEFCON – Defined conditioning, based off of the armed forces defense readiness conditioning system. (Thursdays nights with Jenn Hogg 5:45 – 6:30pm)

Diesel Body – A total body course focusing on lifting with a core component, and short rest periods.

ABSolution – The perfect 1/2 hour for all levels trying to work on core strength, it’s probably missing from most routines.

BRICKland – A back and forth battle between the treadmill and bike, great for endurance athletes or anyone that loves cardio. (Wednesday Mornings 6:15 – 7am with Ed Dailey)

Group Fitness Extravaganza!
Don’t miss out on utilizing our group fitness programming- it’s one of the biggest benefits of being a member. We’ve recently launched all new class formats as well as added some amazing new instructors to our already talented team. October 2nd we will be holding our 1st annual Group Fitness Extravaganza featuring 4 classes, 15 minutes each, with a DJ playing live to increase the energy. The event will be held at 5:30pm and will feature a line of Yoga Sculpt, Diesel Body, Def Con and Dirty Thirty with some of our top talents whose bios are featured below. To reserve space for yourself or a guest please RSVP icevents@lakeshoresf.com.

Julian Hester – USA Nationally Ranked Swimmer, WSI, CPO certifications. Yoga Sculpt instructor and Swim Coach with Lakeshore Sport and Fitness; trained in Iyengar and Vinyasa disciplines with Gabriel Halpern of Yoga Circle. Julian deals with fitness as a stage on which we get to celebrate the capabilities our bodies have, the surprises, the challenges, the discipline, and brings a lifetime of performing artistically and passionately, and a swimmer’s focus and calm to the craft and pursuit of fitness.

Marcelo Ehrhardt – the Group Fitness Director for both Illinois Center and Lincoln Park LSF locations. He is considered one of the premier leaders in the Fitness Industry with his work featured in media outlets like The Today Show, Good Morning America, ABC News, NBC News , CBS New , E News Daily and multiple publications like Vogue , New York Magazine (Voted Best in NY in Best in NY Issue), CS Magazine, Chicago Tribune, NY Times and more. He is a top 1% Nationally Ranked US Triathlete and World Ironman 70.3 Triathlon qualifier. Education includes a BS from the University of Miami, ACE , Schwinn Cycling , BOSU, Urban Rebounding and USA Nationally Certified Triathlon Coach.

Mikhaila Woodall – Master Trainer & Presenter for WaterRower and Speedball at SCW; Carbon38 Ambassador; Lakeshore Sport & Fitness Mind & Body Creative Coordinator. Mikhaila believes in cultivating balance in life, is a champion of the “work hard, play hard” ethos, is founder of the #WineDown and #FitFabFun Event Series, and is the proud creator of several original fitness formats that will be featured at the October 2^nd Group Fitness Extravaganza including DEFCON, Diesel and Dirty 30s.

Private Rooftop Happy Hours!
Patio season is upon us in downtown Chicago! Book your private happy hour on our beautiful, spacious rooftop patio. In addition to the amazing views and summer breeze, we offer exquisite food and beverage packages courtesy of our Skyline Grill and Press Kitchen restaurants! We cater to groups of all sizes, from 15 to 300+. Ask about our $25/person Happy Hour Menu Package! Let LSF host your company’s next outing. For more information, or to book an outing, please contact ICEvents@LakeshoreSF.com.

IC PT360 Fitness Consultation – Get Yours Now!
As a member at Lakeshore Sport & Fitness, you have access to several great services. One of these services is a one-time, complimentary, fitness consultation. This includes:

– A conversation to better understand your fitness goals

– A step on our InBody scale to measure muscle mass and body fat, track progress, and see real results

– A quick movement screening to check form and ensure that your movement is at or close to 100% efficiency

– A cardiac output test to measure cardiovascular fitness levels

The consultation is scheduled for 60 minutes with one of our certified and experienced Personal Trainers that is matched with you based on your preferences, fitness background, and availability. After the consultation, you and your trainer can schedule a complimentary 60-minute workout, individually crafted and catered to your needs, interests, and goals. Taking advantage of these services can be an excellent way to begin (or continue) getting into the best shape possible, learn new exercises or modalities to switch up your workout routine, and make sure you’re getting the most out of your membership. Reach out to ICPT360@LakeshoreSF.com to schedule your complimentary fitness consultation today!

Pre and Postpartum Care at Lakeshore Physical Therapy

Many physical changes happen to a woman’s body during pregnancy and quite often the expertise of a physical therapist is a solid resource. More than two-thirds of women experience low back pain during pregnancy. It is common, but treatable, with a PT program of proper body mechanics, posture education, manual therapy, stretching and stabilization exercises. Other pre and postpartum issues that are successfully treated in physical therapy are pelvic pain, urinary incontinence, sacroiliac joint dysfunction, diastasis recti, wrist/ hand pain, abdominal weakness, and neck pain. Pregnancy is a time of change for the body and the changes occur rapidly. Lakeshore Physical Therapy has experienced physical therapists to evaluate and treat the musculoskeletal conditions that commonly occur during all phases of pregnancy. Feel free to call us at 773-770-2419 (LP) or 312-801-8440 (IC) to schedule an evaluation and stay pain free during and after pregnancy.

In the Loop @ IC for 8-6-19

Posted on: August 6th, 2019 by lakeshoresf

Read the Loop below or download it here: IC Loop 8-6-19

What’s Happening in the Club!

Fitmetrix Coming Soon to LSF-IC Cycling Studio!
6 Benefits of CBD Oil Massage with the Spa@IC
Wednesday Wine Down and Yoga at IC – Every Wednesday Afternoon!
SKYLINE GRILL: Your Favorite After Work Rooftop Bar & Grill!
Private Rooftop Happy Hours!
IC PT360 Fitness Consultation – Get Yours Now!
Did You Know We Offer Convenient Upgrades to Your Membership?
Add Your Children on to Your Account
What is Sciatica? Learn more with Lakeshore Physical Therapy

Fitmetrix Coming Soon to LSF-IC Cycling Studio!
Lakeshore Sport & Fitness has the best cycling instructors and classes in Chicago – and now they’re about to get even better! Fitmetrix is coming to LSF-IC. This new technology will allow cycling enthusiasts to keep statistics from their favorite classes, follow the in-class leaderboards, reserve their favorite bike, participate in games & competitions, and so much more!

In order to take advantage of these amazing features, members will need to register at the link below! If you have any questions or need help getting setup, please contact our Assistant General Manager at LuisD@LakeshoreSF.com

LakeshoreSF Fitmetrix Registration

6 Benefits of CBD Oil Massage with the Spa@IC
CBD Oil is most commonly known to help with pain inflammation, and anxiety, leading to it becoming one of the most popular ingredients in therapeutic oils and alternative medicines. So, what’s the difference between a CBD Oil Massage and a regular massage? The massage itself is just like any other massage but your therapist will focus on a target area that you specify and where the skin is the thinnest. This allows the oil to be absorbed into your blood stream as the massage therapist activates the area. Worried about getting that “high”? Don’t worry, our CBD Oil does not contain THC – the psychoactive ingredient in marijuana. Specifically, there are 6 additional benefits of CBD oil massage:

Helps your body relax
Helps with recovery
Releases tension
Stress relief
Pain management
Ease sore muscles

Try it and find out for yourself, and book your CBD Oil Massage with the Spa@IC by contacting ICSpa@LakeshoreSF.com

SKYLINE GRILL: Your Favorite After Work Bar & Grill!!
LSF Members & Guests can’t get enough of our specialty cocktails and food prepared fresh daily at Skyline Grill! Skyline Grill is open for lunch on weekdays between 12pm – 2pm and for happy hour and dinner service that resumes from 4pm – 8:30pm! Since Skyline Grill is open to the public, it is quickly becoming the neighborhoods favorite afterwork place to eat, drink, and chill!

Skyline Grill also serves brunch on weekends between 10:30pm – 3pm! Come see what all the chatter is all about and follow us on Facebook or Instagram to keep updated on any closures due to private events or weather.

Skyline Grill offers the perfect event space for Corporate, Family, or Friends to enjoy beautiful downtown views. Inquire at ICevents@lakeshoresf.com for more information and stay tuned for more updates/events to come.

– A conversation to better understand your fitness goals

– A step on our InBody scale to measure muscle mass and body fat, track progress, and see real results

– A quick movement screening to check form and ensure that your movement is at or close to 100% efficiency

– A cardiac output test to measure cardiovascular fitness levels

Did You Know We Offer Convenient Upgrades to Your Membership?
Convenience is key, and LSF-IC is a great home base for all your “Summer in Chicago” activities. We offer everything to make your workouts and summer easier! Ranging from secure day storage for valuables, kit locker, laundry, golf club and bike storage, scooter parking and more! Contact your Account Manager at ICMembership@LakeshoreSF.com for more details.

Add Your Children on to Your Account Today!
As the Lakeshore East Community is changing so are our offerings here at LSF. Your children now have all day access on weekends, and we are offering children’s programming. If your child is under 3, they are considered a part of your membership or if you already have unlimited childcare on your account. If your child is between 3 -17 you can now add them to your account rather than paying $10 per visit. Please contact icmembership@lakeshoresf.com for details.

What is Sciatica? Learn more with Lakeshore Physical Therapy

Check out our blog post this month for more information on sciatica at www.lakeshore-pt.com and our Instagram post @lakeshorephysicaltherapy for recommended exercises to alleviate your pain. Lakeshore Physical Therapy is conveniently located in both Lakeshore Sport & Fitness clubs for care when you need us.

In the Loop at LP – 8-6-19 edition

Posted on: August 6th, 2019 by lakeshoresf

Read the Loop below or download it here: LP Loop 8-6-19

Rocking the Rooftop!

LSF Rooftop Party – Sunday, August 25^th! 2-4pm
Half Priced Bottles of Select Wine – Every Tuesday at Harvest!
Every Wednesday is Beer and Burger Night at Harvest!
Back to School Splash Bash on Sunday, August 18^th!
Rose on the Rooftop! Thursday, August 22^nd – 6-8:30pm
Movies on the Roof! Only 2 left – Don’t Miss the Fun!
Free Childcare While Dining at Harvest!

For the Body

What is Sciatica?
FitFabFun Rooftop Event: Rooftop Kickboxing with Mikhaila – Friday, August 16th at 6:30pm
Introducing our new Group Fitness Class, DEFCON! Friday nights at 5:30pm and Sunday mornings at 9:30am

All Things Strings

Racquet Sports Protocol Reminders
Registration for Fall Session Right Around the Corner!
Team Tennis for One and All!
LSF Welcomes Coach David Ortiz!

Kid’s Corner

Childcare 1-on-1 Visits for 6-12-Week-Old Babies
You Really Autumn Know About PeeWee Preschool!
Be on the Look Out for NEW Go Mama! & Strong Babies Programming!
Family Rooftop Camp Out on August 16^th!
NEW Stay & Play – Play Date for Parents & Kids on Friday, August 23^rd
It’s Getting Hot Outside | Book Your Upcoming Pool Birthday Party on our Rooftop!
August Poolooza – Buy 6 Swim Lessons & Get Your 7th Lesson for FREE!
Summer Camp Counselor Trading Card Update
Back by Popular Demand: Animation Domination Camp!

Rocking the Rooftop!

LSF Rooftop Party – Sunday, August 25^th! 2-4pm

Invite your friends and family and join us for the best party of the summer! Sit back and enjoy complimentary food and drinks from Harvest while listening to live music on the Great Lawn, or hit the kid’s side and let the family play, bounce and have fun with games and activities. There is something for everyone! Email Membership@LakeshoreSF.com to add your guests – some restrictions apply.

Half Priced Bottles of Select Wine – Every Tuesday at Harvest!

Come enjoy some crowd favorites and some recent additions to our menu! The weather is beautiful so bring some friends and take advantage of your amazing rooftop!

Every Wednesday is Beer and Burger Night at Harvest!

Every Wednesday in July from 11am-close, Harvest will be offering the Harvest Burger and a Sweetwater Costa Kick Plastic Pilsner for $15!

Back to School Splash Bash on Sunday, August 18^th!

Join us for an afternoon of water fun on our rooftop! Families can utilize our two-story inflatable water slide, go bull-riding in the pool and challenge other families in water wars! Join us Sunday, August 18^th from 3:00-5:00pm for $20 per family! Ice cream sundae bar included! Register via the LSF App or email us at KidEvents@LakeshoreSF.com.

Rose on the Rooftop! Thursday, August 22^nd – 6-8:30pm

Sample and Sip (mostly) Rose wines! Over 25 wines with oysters, local cheesemakers, and charcuterie included. Enjoy with some bags and bocce on the Great Lawn! $35 for members, $45 for non-members. You can register on the app under Programs -> Events. Wines will be available for purchase at special prices. For questions or to register guests, email LPEvents@LakeshoreSF.com

Movies on the Roof! Only 2 left – Don’t Miss the Fun!

Movies start when it gets dark enough (usually around 8-8:15pm at the beginning of summer). Harvest is now serving dinner and drinks to the kids’ side and the lawn! Non-members welcome so please email Membership@LakeshoreSF.com to add your guests. Some restrictions apply. See the summer line-up:

August 10^th – Wonder Park

August 17^th – Dumbo

Free Childcare While Dining at Harvest!

Drop your little ones off while you enjoy dinner and drinks at Harvest. Please tell our childcare team when you check into childcare that you are eating at Harvest and your childcare is on us. Upon check-out, we’ll simply ask to see your receipt. Email LSFChildcare@LakeshoreSF.com for more information.

For the Body

What is Sciatica?

Sciatica is a SYMPTOM that describes pain along the path of the sciatic nerve. This could feel like tingling, numbness, burning, or shooting pain down the leg. The true cause of sciatica can be very different in each person ranging from a herniated disc, a muscle spasm of the piriformis, spinal stenosis, a sacroiliac rotation, or core instability. Having this problem properly diagnosed by a medical professional is important to adequately treat your symptoms and fix the CAUSE of your pain! Check out our blog post this month for more information on sciatica at www.lakeshore-pt.com and our Instagram post @lakeshorephysicaltherapy for recommended exercises to alleviate your pain. Lakeshore Physical Therapy is conveniently located in both Lakeshore Sport & Fitness clubs for care when you need us.

FitFabFun Rooftop Event: Rooftop Kickboxing with Mikhaila – Friday, August 16th at 6:30pm

Take FUERZAKickboxing outside in this one time only special event! This FREE one hour cardio martial arts class is a fusion of American kickboxing and karate that is technical, fun and easy to follow. All levels welcome to come and get a great rooftop workout with Mikhaila Woodall. All participants will receive a 20% off coupon to Harvest – valid for use 8/16/19 only – so plan to stay and enjoy a relaxing hang session over food and drinks with your #FitFam after class!

Introducing our new Group Fitness Class, DEFCON! Friday nights at 5:30pm and Sunday mornings at 9:30am!

DEFCON

DEFined CONditioning – This total body conditioning class incorporates cardio, high repetition lifting sets, strength and toning exercises, and utilizes various pieces of equipment each week to shock the body, push past plateaus, and create a lean, chiseled physique. Put your body into a high state of alert for unparalleled high definition results with DEFCON!

All Things Strings

Racquet Sports Protocol Reminders!

With Fall session right around the corner, we wanted to take this opportunity to remind our members of our protocol for the Racquet Sports department!

Please be aware that there is a 24-hour cancellation policy for all services booked (lessons, and rentals). This policy does apply to same-day reservations!
If you are enrolling in a pre-paid lesson or class, please keep in mind that you are entitled to 1 make-up per session for any missed lessons or classes. Any additional missed classes are forfeited.
We encourage all members to book court reservations online or through the app! Booking courts through our Front Desk does incur a $5/hour convenience fee.

Registration for Fall Session Right Around the Corner!

Keep an eye out for our Fall session schedule of pre-paid tennis classes which will be released on August 6^th! Registration for our Fall session of tennis will begin on Monday, August 12^th. The Fall session will begin on Tuesday, September 3^rd and will run for 10 weeks (Monday classes will begin on September 9^th, due to the Labor Day holiday, and will run for 9 weeks). We offer pre-paid private and semi-private lessons for all ages and many group classes including Future Stars (3+ years), Under 8, Under 10, Under 12, Under 14, Under 16, Junior Academy and Adult Group classes. For more information, please contact the Racquet Sports Department at LPRacquet@LakeshoreSF.com

Team Tennis for One and All!

Starting this September, Lakeshore Sport & Fitness will offer Team tennis for both adults and juniors! Junior Team Tennis will be offered on Sundays from 1-5pm, and Adult Team Tennis will run on Saturdays from 5-8pm. If you are interested in tennis match play in a co-ed team format, Team Tennis is for you! Contact us at LPRacquet@LakeshoreSF.com to learn more!

LSF Welcomes Coach David Ortiz!

The Racquet Sports Department is excited to welcome Coach David Ortiz to our team! Coach David was ranked #1 at the University of Wisconsin, and also played professionally with the ATP tour. He has worked as the head tennis coach at Latin School and many other clubs around the city including XS, East Bank Club and Midtown. We are happy to have him here! If you are interested in booking a lesson with Coach David, please contact us at LPRacquet@LakeshoreSF.com

Kid’s Corner

Childcare 1-on-1 Visits for 6-12-Week-Old Babies
One-on-one visits are welcome for children 6-12 weeks old. Have your little one try out our childcare center for a one-on-one visit for up to one hour with one of our childcare professionals! Please be sure to call 24 hours in advance to schedule a one-on-one for your little one! Email LSFChildcare@LakeshoreSF.com for more information.

You Really Autumn Know About PeeWee Preschool!
Play, laugh and learn during Fall PeeWee! Approaching this September, PeeWee will be back in full swing to offer our year-round PeeWee Playschool Program. Your child will leave FALL-ing in love with PeeWee. Email PeeWee@LakeshoreSF.com for more information

Be on the Look Out for NEW Go Mama! & Strong Babies Programming!

We are working to build out a series of new programs for our soon-to-be moms, current moms and the youngest LSF kiddos – watch for details soon for gross motor classes for babies and toddlers, as well as focused programs for pre-natal and post-natal moms! More to come soon. Please always feel free to share suggestions with us at KidEvents@LakeshoreSF.com.

Family Rooftop Camp Out on August 16^th!

Want to take your family camping but not quite ready for the true wilderness? Join us on the rooftop for a night of camping, Lakeshore style! Dinner, games, songs, crafts, movie, snacks, swimming, breakfast and more are all included. Tents are available to rent. Adult beverages are available to purchase. Cost is $149 for one child and one adult. Additional children are $15, while additional adults are $25. Reserve your space today on myLSF.net, via the LSF App or email us at KidEvents@LakeshoreSF.com.

NEW Stay & Play – Play Date for Parents & Kids on Friday, August 23^rd

Parents & kids ages 0-4 are welcome to join us on the rooftop Friday, August 23^rd at 4:00pm for a play date! We’ll have a themed craft, story time, open play and one free glass of wine for parents! This event is free. Please RSVP by registering on the LSF App. Email KidEvents@LakeshoreSF.com for more information.

It’s Getting Hot Outside | Book Your Upcoming Pool Birthday Party on our Rooftop!

If you have an upcoming birthday party in the month of August and would like to cool off during the heat wave, consider hosting your kids’ party with us! We are offering 15% off of our Swimming Party Package when you book by July 31st with a minimum of 15 kids. For more info or to reserve your date, email us at KidEvents@LakeshoreSF.com

August Poolooza – Buy 6 Swim Lessons & Get Your 7th Lesson for FREE!

Get your 7th lesson for free after you buy a 6 pack of swim lessons. Participants must redeem all 6 lessons in the month of August in order to get their 7th lesson free. This deal is good for current and new package owners. For more information, email us at LPAquatics@LakeshoreSF.com or call Jarrell at 773-770-2424.

Summer Camp Counselor Trading Card Update

In case you haven’t noticed, there’s something a bit odd about our Camp Counselors this year. We’ve got “Taco”, “Flash”, “Grandma”, and “Tater Tot”, just to name a few. To celebrate our amazing, talented, and silly staff, we’ve released limited-edition Camp Counselor Trading Cards. The more often you’re at camp, the more cards you can earn! So, don’t miss out on your chance to complete your collection or trade in your cards for tickets!

Back by Popular Demand: Animation Domination Camp!

Join us as we celebrate cartoons and animation! Let your creativity run wild because in this camp, dreams come true, toys come to life, and happily ever after really exists! From the conception of the idea, to a week’s end presentation, our campers will create their very own project that requires graphics, editing, and creativity! Join us for the last offering of Animation Domination camp this summer, August 12-16^th. Email LPCamp@LakeshoreSF.com for more information!

In the Loop at LP 7-23-19!

Posted on: July 23rd, 2019 by lakeshoresf

Read this week’s Loop below or download it here: LP Loop 7-23-19

Rocking the Rooftop!

Half Priced Bottles of Select Bottles of Wine – ALL DAY TODAY at Harvest!
LSF Rooftop Party – Sunday, July 28^th! 2-4pm
Every Wednesday is Beer and Burger Night at Harvest!
Back to School Splash Bash on Sunday, August 18^th!
Movies on the Roof – The Lego Movie 2 on July 27^th and How to Train Your Dragon and August 3rd
City Views and Networking at LSF on July 25^th from 5:30-7:30 PM
Free Childcare While Dining at Harvest!

Around the Club

Earn a $25 Harvest Gift Card in July – Simply by Switching your Payment Method
LSF Guests
Please Supervise Children
Rooftop Pool Hours Are in Full Effect

All Things Strings

Spots still available for Tennis Camp!
Registration for Fall Session Right Around the Corner!
Team Tennis for One and All!
It’s Paddle Time!

Kid’s Corner

NEW Stay & Play – Play Date for Parents & Kids on Friday, August 23^rd
Be on the Look Out for NEW Go Mama! & Strong Babies Programming!
August Poolooza – Buy 6 Swim Lessons & Get Your 7th Lesson for FREE!
Family Overnight Campout on the LSF Rooftop –August 16-17^th
Come Have Your Child Grow in PeeWee!
Fall PeeWee Preschool Registration is Open!
NEW Summer Camp Convenience
We’re Half Way Through Summer Camp!
Travel Around the City in Camp 48!
Basketball Camp Returns July 29th!
It’s Getting Hot Outside – Book Your Upcoming Pool Birthday Party on our Rooftop!

Rocking the Rooftop!

LSF Rooftop Party – Sunday, July 28^th! 2-4pm

Invite your friends and family and join us for the best party of the summer! Sit back and enjoy complimentary food and drinks from Harvest while listening to live music on the Great Lawn, or hit the kid’s side and let the family play, bounce and have fun with games and activities. There is something for everyone! Email Membership@LakeshoreSF.com to add your guests – some restrictions apply.

Half Priced Bottles of Select Wine – ALL DAY TODAY at Harvest!

Come enjoy some crowd favorites and some recent additions to our menu! The weather is beautiful so bring some friends and take advantage of your amazing rooftop!

Every Wednesday is Beer and Burger Night at Harvest!

Every Wednesday in July from 11am-close, Harvest will be offering the Harvest Burger and a Sweetwater Costa Kick Plastic Pilsner for $15!

Back to School Splash Bash on Sunday, August 18^th!

Movies on the Roof – The Lego Movie 2 on July 27^th and How to Train Your Dragon and August 3rd

July 27^th – The Lego Movie 2: The Second Part

August 3^rd – How to Train Your Dragon: The Hidden World

August 10^th – Wonder Park

August 17^th – Dumbo

City Views and Networking at LSF on July 25^th from 5:30-7:30 PM

Summer brings the return of one of the most exciting networking events of the season! Join us on the roof deck at Lakeshore Sport & Fitness for the 2019 Joint Chamber Networking event with the Lincoln Park, Lakeview, Lakeview East, Old Town, and Roscoe Village Chambers of Commerce. Connect with professionals from across the north side of Chicago while enjoying delicious bites, drinks, and breathtaking skyline views as you kick back and watch the sunset. Click here for more information https://www.lincolnparkchamber.com/event/jointnetworking19/

Free Childcare While Dining at Harvest!

Around the Club

Earn a $25 Harvest Gift Card in July – Simply by Switching your Payment Method

Paying by credit card for your membership? Simply go online to myLSF.net or easily update your information on the myLSFapp to a checking account in July and earn a $25 gift card to Harvest!

Lakeshore is the Place to be! – Guest Policy Reminders

Guests coming to Harvest:

You are welcome to bring guests to Harvest at no charge. Your guests will receive a Harvest Ticket from the front desk 1.5 hours to drink/dine. Should they require more time to enjoy the Harvest experience, the guest is welcome to ask a Harvest Manager to extend their time. Upon exiting the club, the guest must return the ticket to the Front Desk accompanied by a receipt from Harvest showing at least one entrée or 3 adult beverages purchased per guest.

Guests under 18 years old:

For all guests under 18 years old, an adult must remain in the building for the entirety of their visit. Members under 18 are not allowed to bring guests unless accompanied by a parent.

Guests in General:

As a reminder, if you have not done so already, please stop by the membership office and pick up your guest passes. Each membership receives 5 passes per year beginning in June of each year. You must have them physically present when bringing in a guest to use the club. Do you have someone interested in membership? Contact Membership@LakeshoreSF.com to set up a trial and the pass is on us! Some restrictions apply. Guests are able to visit the club no more than 5 times per year or membership is required.

Children Must be Supervised

LSF is the best place around for kids and families! We love to be the place for children to not only take part in our great programs, but also be a place for them to exercise their independence. However, it is important to note that children under high school aged must be in a supervised program with LSF. Club 48 (4^th-8^th Graders with the Club 48 Membership) are only allowed to be in the club alone during Club 48 hours. All other children must be with a parent and supervised. Please talk with your children about behavior and etiquette as to not disturb other members trying to enjoy their experience.

Rooftop Pool Hours Are in Full Effect

What better way to spend the summer than relaxing on our rooftop. The rooftop pool is open and available for members during normal business hours. Due to the high demand, pool occupancy varies daily. To view the complete pool schedule, please visit our website under “programs and schedules” or email us at LPAquatics@LakeshoreSF.com for a copy.

Lincoln Park: 773-770-2419. Illinois Center: 312-801-8440.

No need to wait! #GetPT1st

All Things Strings

Spots still available for Tennis Camp!

Tennis Camp is in full swing, but we are still accepting registrations for all days this summer! Our Tennis Camp is geared toward beginner and intermediate players ages 4-13. We offer flexible registration options including both half-day and full-day camp. Sign-up by the day or week! Our online registration is available on our website or through https://lakeshoresf.campintouch.com/ui/forms/application/camper/App. We hope to see you on court this summer!

Registration for Fall Session Right Around the Corner!

Team Tennis for One and All!

Starting this September, Lakeshore Sport & Fitness will offer Team tennis for both adults and juniors! Junior Team Tennis will be offered on Sundays from 1-5pm, and Adult Team Tennis will run on Saturdays from 5-8pm. If you are interested in tennis match play in a co-ed team format, Team Tennis is for you! Contact us at LPRacquet@LakeshoreSF.com to learn more!

It’s Paddle Time!

The Paddle Tennis season will start back up in September! If you are interested in learning more about Paddle leagues and clinics here at Lakeshore, contact us at LPPaddle@LakeshoreSF.com

Kid’s Corner

NEW Stay & Play – Play Date for Parents & Kids on Friday, August 23^rd

Be on the Look Out for NEW Go Mama! & Strong Babies Programming!

We are working to build out a series of new programs for our soon-to-be moms, current moms and youngest LSF kiddos – watch for details soon for gross motor classes for babies and toddlers, as well as focused programs for pre-natal and post-natal moms! More to come soon. Please always feel free to share suggestions with us at KidEvents@LakeshoreSF.com.

August Poolooza – Buy 6 Swim Lessons & Get Your 7th Lesson for FREE!

Family Overnight Campout on the LSF Rooftop – August 16-17th

Want to take your family camping but not quite ready for the true wilderness? Join us on the rooftop for a night of camping, Lakeshore style. Dinner, games, songs, crafts, movie, snacks, swimming, breakfast and more all included! Tents available for rent. Adult beverages available for purchase. $149 for 1 child and 1adult, $25 for each additional adult and $15 for each additional child. Reserve your space today on myLSF.net, on the myLSF app or email us at KidEvents@LakeshoreSF.com

Come Have Your Child Grow in PeeWee!

The seeds of learning are planted! Come join PeeWee next week as we learn about everything nature related! Our curious little sprouts will engage in nature scavenger hunts, fun crafts and even dye their own daisy to take home with them! Don’t miss out on the fun! If interested, come try out a day of PeeWee for free! Email PeeWee@LakeshoreSF.com for more information.

Fall PeeWee Preschool Registration is Open!

Looking for a great setting for your child’s first social experience with teachers and groups of other children? We’ll help your child learn to share, follow instructions, and begin the foundation for learning and relationships! PeeWee Preschool is a morning program for all 2-4 year olds. We introduce weekly themes, gross motor play, yoga, music class, swimming lessons and much more! Join us this fall for a wonderful school year! Register today on our parent portal or email us at PeeWee@LakeshoreSF.com for more information!

NEW Summer Camp Convenience

New this summer, we are offering Express Drop Off as an option for families who would like to check in their campers curbside, from 8:45-9:05am. Simply pull into the drive aisle in our main parking lot and proceed to the “Camp Lakeshore” banner. From there, a counselor will greet you to escort your child into camp. Please note that this service is not available for first day campers or those who need assistance checking in.

We’re Half Way Through Summer Camp!

With the summer officially half way over, are your kids looking for something new to do? Check out all of our Sports and Specialty Camps at Camp Lakeshore! There are a few spots left in our weeks of Edible Engineering, Go Girls Boot Camp, Drama-O-Rama, and Basketball Academy! With so many different programs under one roof, you can customize your child’s summer, all in one place! Register on the parent portal here to reserve your space. Email LPCamp@LakeshoreSF.com for more information!

Travel Around the City in Camp 48!

Camp 48 is the perfect option for your 4^th-8^th grader! We’ll travel around the Chicagoland area to seek out the best adventures and highest quality experiences! Upcoming weeks include Adrenaline 1.0, Water Park Week, and Chicago Sports Galore. Don’t miss out on your chance to explore the city, have fun with your friends, and make memories that last a lifetime! Register on the parent portal here to reserve your space. For more details, email LPCamp@LakehoreSF.com.

Basketball Camp Returns July 29th!

Our second installment of basketball camp starts next week. The week-long camp focuses on development and strengthening each camper’s basketball skills through fun games and drills, a NBA skills challenge, and scrimmages. As a result, each camper will leave camp better than when they arrived. Campers will also have an opportunity to design their own basketball shoe, swim daily and build lasting friendships. Register on the parent portal here to reserve your space. For more details, email LPCamp@LakehoreSF.com.

It’s Getting Hot Outside – Book Your Upcoming Pool Birthday Party on our Rooftop!

In the Loop at IC!

Posted on: July 23rd, 2019 by lakeshoresf

Read this week’s Loop below or download it here: IC Loop 7-23-19

What’s Happening in the Club!

Lakeshore East Summer Social on July 31^st – Come Join the Fun!
Fitmetrix Coming Soon to LSF-IC Cycling Studio!
Wednesday Wine Down and Yoga at IC – Every Wednesday Afternoon!
SKYLINE GRILL: Your Favorite After Work Rooftop Bar & Grill!
Private Rooftop Happy Hours!
IC PT360 Fitness Consultation – Get Yours Now!
Did You Know We Offer Convenient Upgrades to Your Membership?
Add Your Children on to Your Account
Make the Most of Side Stepping with Lakeshore Physical Therapy!

Lakeshore East Summer Social on July 31^st– Come Join the Fun!
Meet your neighbors & coworkers for a fun evening at Lakeshore Sport & Fitness’s beautiful rooftop featuring food from Skyline Grill. Guests who live or work in the area are welcome and will enjoy a FREE drink! More details available on the Lakeshore Sport & Fitness – Illinois Center Facebook page, or contact ICEvents@LakeshoreSF.com for more information!

LakeshoreSF Fitmetrix Registration

Class will NOT be held on Wednesday, July 31^st – come join us on the rooftop for the Lakeshore East Summer Social!

– A conversation to better understand your fitness goals

– A step on our InBody scale to measure muscle mass and body fat, track progress, and see real results

– A quick movement screening to check form and ensure that your movement is at or close to 100% efficiency

– A cardiac output test to measure cardiovascular fitness levels

Make the Most of Side Stepping with Lakeshore Physical Therapy!

Weakness of the hip abductors is quite common and often present with hip impingement, iliotibial band syndrome, patellofemoral syndrome and chronic ankle sprains. One popular hip abductor strengthening exercise is side stepping with a resistive band. It is important to note that muscle activity of the gluteus medius (gathered via electromyograph) is higher in the squat posture compared to the upright posture. The muscle activity is also higher in the stance leg than the moving leg.

When performing the exercise, try to squat and maintain the squat position while side stepping for the best glute workout. View the full research article here: https://www.jospt.org/doi/pdf/10.2519/jospt.2015.5888

For additional information about Lakeshore Physical Therapy, take a moment to visit our website at: https://lakeshore-pt.com/

In the Loop 7-9-19

Posted on: July 9th, 2019 by lakeshoresf

Stay in the know with this week’s Loop: Read it below or download here: IC Loop 7-9-19

What’s Happening in the Club!

Fitmetrix Coming Soon to LSF-IC Cycling Studio!
Wednesday Wine Down and Yoga at IC – Every Wednesday Afternoon!
Lakeshore Sport & Fitness: Proud to Run’s #1 Sponsor!
SKYLINE GRILL: Your Favorite After Work Rooftop Bar & Grill!
Private Rooftop Happy Hours!
Did You Know We Offer Convenient Upgrades to Your Membership?
Be Summer Ready with LSF’s Boxing Boot Camp!
Add Your Children on to Your Account
Skip the Script with Lakeshore Physical Therapy!

LakeshoreSF Fitmetrix Registration

Every Wednesday at 6:30pm – all summer long!

Lakeshore Sport & Fitness: Proud to Run’s #1 Sponsor!
For the second year running, Lakeshore Sport & Fitness was Proud to Run’s favorite sponsor! Thanks to everyone who came out to support the runners on June 29^th, 2019, and congratulations to all the participants!

Skyline Grill also serves brunch on weekends between 10:30pm – 3pm! Come see what all the chatter is all about, and follow us on Facebook or Instagram to keep updated on any closures due to private events or weather.

Be Summer Ready with LSF’s Boxing Boot Camp!
Summer is here; are you ready for it? If you’re looking for some added intensity for your workouts, boxing boot camp is the answer. Join us every Tuesday evening at 5:30pm near the basketball court. $45 gets you a 60-minute workout complete with 1-1 boxing, ViPR logs, kettle bells, and other modalities, all in a small-group environment for extra focus and attention to form. Use our InBody scale to track progress and see real results. Space is limited, so reach out to NickS@LakeshoreSF.com today!

Add Your Children on to Your Account Today!
As the Lakeshore East Community is changing so are our offerings here at LSF. Your children now have all day access on weekends, and we are offering children’s programming. If your child is under 3 they are considered a part of your membership or if you already have unlimited childcare on your account. If your child is between 3 -17 you can now add them to your account rather than paying $10 per visit. Please contact icmembership@lakeshoresf.com for details.

Skip the Script with Lakeshore Physical Therapy!

Did you know that you no longer need a referral for physical therapy?

As of August 2018, our Illinois state law allows patients to directly schedule a physical therapy appointment without having to see their doctor first. This will save you valuable time and money on your road to recovery. If you are experiencing limitations in mobility, pain with your regular activities, or an injury preventing you from continuing your daily routine, call to schedule an evaluation with one of our experienced orthopedic specialists today!

Lincoln Park: 773-770-2419. Illinois Center: 312-801-8440.

No need to wait! #GetPT1st

In the Loop 7-9-19

Posted on: July 9th, 2019 by lakeshoresf

Stay up to date with all that is going on at Lakeshore this week by reading this week’s Loop, attached here Loop 7-9-19 or read below

Rocking the Rooftop!

LSF Rooftop Party – Sunday, July 28^th! 2-4pm
Every Wednesday is Beer and Burger Night at Harvest!
Harvest now Featuring Sunday Brunch!
July Instagram Contest – Earn a Free Dinner at Harvest!
Movies on the Roof – Incredibles 2 on July 13^th and Hotel Transylvania 3 on July 20^th
City Views and Networking at LSF on July 25^th from 5:30-7:30 PM
FitFabFun Rooftop Event: Outdoor Athlete with Nicole – Friday, July 12 at 6:30pm
Free Childcare While Dining at Harvest!

Around the Club

Earn a $25 Harvest Gift Card in July – Simply by Switching your Payment Method
LSF Guests
Please Supervise Children
Rooftop Pool Hours Are in Full Effect
LSF & Clearbook Brew & Views Charity Event Recap
SKIP THE SCRIPT! Simply Call Lakeshore Physical Therapy for an Evaluation

All Things Strings

Spots still available for Tennis Camp!
Welcome Home Coach Hayder!
Summer Session Registration Still Open!
Next Session of Team Tennis Starts Tomorrow!

Kid’s Corner

Family Overnight Campout on the LSF Rooftop – July 19-20^th and August 16-17th
Camp Lakeshore is Picture Perfect!
Summer Camp: Updated Late Fee Policy – Making it More Convenient for You!
Come Use Your Creativity with PeeWee Camp
Our Very First Basketball Camp was a Hit!

Rocking the Rooftop!

LSF Rooftop Party – Sunday, July 28^th! 2-4pm

Invite your friends and family and join us for the best party of the summer! Sit back and enjoy complimentary food and drinks from Harvest while listening to live music on the Great Lawn, or hit the kid’s side and let the family play, bounce and have fun with games and activities. There is something for everyone! Email Membership@LakeshoreSF.com to add your guests – some restrictions apply.

Every Wednesday is Beer and Burger Night at Harvest!

Every Wednesday in July from 11am-close, Harvest will be offering the Harvest Burger and a Sweetwater Costa Kick Plastic Pilsner for $15!

Harvest now Featuring Sunday Brunch!

Join us for Sunday Brunch at Harvest! Brunch will be served from 11am-2pm every Sunday. Check out some great menu items like the Crab Cakes Benedict, House made Chorizo Biscuit Breakfast Sandwiches, House made Bratwurst and of course Pancakes! Reservations are recommended for larger parties. For reservations email LPEvents@LakeshoreSF.com

July Instagram Contest – Earn a Free Dinner at Harvest!

Did you take a great pic while you were here at the club? If so share it on your personal Instagram account and tag us @lakeshoresf_lp! Whoever has the most likes at the end of the month will win a free dinner for 4 at Harvest! Give us your best yoga pose, fantastic backhand, a cool camp photo…the possibilities are endless. May the most likes win!

Movies on the Roof – Incredibles 2 on July 13^th and Hotel Transylvania 3 on July 20^th

July 13^th – Incredibles 2

July 20^th – Hotel Transylvania 3: Summer Vacation

July 27^th – The Lego Movie 2: The Second Part

August 3^rd – How to Train Your Dragon: The Hidden World

August 10^th – Wonder Park

August 17^th – Dumbo

City Views and Networking at LSF on July 25^th from 5:30-7:30 PM

FitFabFun Rooftop Event: Outdoor Athlete with Nicole – Friday, July 12th at 6:30pm

Get your heart pumping with this fun, challenging, exciting rooftop circuit class led by Nicole Thomas! Timed stations, complex exercises and a bit of friendly competition will bring out the beast mode in you to get the most out of your hour long workout. Followed by food, drinks and socializing, you won’t want to miss this incredible #WorkHardPlayHard event celebrating #FitFamLSF! $25 per member, $35 per non-member. Cost includes 1 hour Outdoor Athlete class, food and 2 drink tickets per participant. Register for the event on the MyLSF App or MyLSF.net For more information, contact LPEvents@LakeshoreSF.com

Free Childcare While Dining at Harvest!

Around the Club

Earn a $25 Harvest Gift Card in July – Simply by Switching your Payment Method

Paying by credit card for your membership? Simply go online to myLSF.net or easily update your information on the myLSFapp to a checking account in July and earn a $25 gift card to Harvest!

Lakeshore is the Place to be! – Guest Policy Reminders

Guests coming to Harvest:

Guests under 18 years old:

For all guests under 18 years old, an adult must remain in the building for the entirety of their visit. Members under 18 are not allowed to bring guests unless accompanied by a parent.

Guests in General:

Children Must be Supervised

Rooftop Pool Hours Are in Full Effect

LSF & Clearbook Brew & Views Charity Event Recap

On June 7^th we hosted a fun charity event called Brews & Views for the Clearbrook’s with our friends at Gluntz Beers. Thanks to many of our members and our guests we were able to help raise $7,000 to support individuals with disabilities! If you are interested in learning more about Clearbrook and the individuals we serve, you can visit our website at www.clearbrook.org

SKIP THE SCRIPT! Simply Call Lakeshore Physical Therapy for an Evaluation

Did you know that you no longer need a referral from a doctor for physical therapy?

Lincoln Park: 773-770-2419. Illinois Center: 312-801-8440.

No need to wait! #GetPT1st

All Things Strings

Spots still available for Tennis Camp!

Welcome Home Coach Hayder!

The Racquet Sports Department at Lakeshore is lucky to have Coach Hayder back on our team! Hayder has been playing tennis since he was 5 years old. He was a national team tennis player and played in the Davis cup with the Iraqi team! If you are interested in booking lessons with Coach Hayder, please contact LPRacquet@LakeshoreSF.com.

Summer Session Registration Still Open!

We are still accepting registrations for our summer session of Tennis classes which runs until Sunday, September 1^st! Summer session offerings include Future Stars classes (for ages 3-5), Under 8, Under 10, and Under 12 junior classes as well as adult classes of all levels and private lessons! Contact us at LPRaquet@LakeshoreSF.com for more information. Get complimentary court reservations this summer when you enroll in a pre-paid summer program!

Next Session of Team Tennis Starts Tomorrow!

Our next session of Team Tennis will begin this Wednesday, July 10^th! If you are interested in tennis match play in a co-ed team format, Team Tennis is for you! Contact us at LPRacquet@LakeshoreSF.com to learn more.

Kid’s Corner

Family Overnight Campout on the LSF Rooftop – July 19-20^th and August 16-17th

Camp Lakeshore is Picture Perfect!

Want a sneak peek into a day of summer camp? Now you can see pictures of your campers at Camp Lakeshore with the click of a button! Just click on the “Photos” icon in your Parent Portal! Email LPCamp@LakeshoreSF.com for more information!

Summer Camp: Updated Late Fee Policy – Making it More Convenient for You!

We’ve made it even more convenient to add on camp days! Just register for camp at least 24 hours in advance to avoid the last-minute convenience fee of $25 per child. With half day and full day camps as well as daily and weekly registrations, we promise to have the perfect program for you and your family! With half of the summer left, don’t miss out on your chance to join in on the fun! For more information, email LPCamp@LakeshoreSF.com

Come Use Your Creativity with PeeWee Camp

PeeWee’s use their creativity and imagination by participating in different themed weeks! Recently, campers had a building themed week where Campers used their imagination and created their own “pop up playground.” This is where children use recycled items to create objects such as; boats, tunnels, binoculars, keyboards, etc. Come have your child, ages 2-4, put use their creativity by participating in a free day trial if your child is interested in enrolling! Email PeeWee@LakeshoreSF.com for more information.

Our Very First Basketball Camp was a Hit!

This summer we launched our first basketball camp for kids 6-13 years old, led by Coach Velvet and Coach Julius. The week long camp focused on development and strengthening each camper’s basketball skills through fun games and drills, NBA skills challenge and of course, scrimmages. As a result, each camper left the week better than when they arrived. Campers also had an opportunity to design their own basketball shoe, swim daily and build lasting friendships. Our next basketball camp will be held July 29th – August 2nd. For more information or to enroll, email LPCamp@LakeshoreSF.com

Author Archive

In the Loop at LP 9-19-19

In the Loop at IC 9-19-19

In the Loop at LP

IC Loop 9-3-19

In the Loop @ IC for 8-6-19

In the Loop at LP – 8-6-19 edition

In the Loop at LP 7-23-19!

In the Loop at IC!

In the Loop 7-9-19

In the Loop 7-9-19

24/7 AI Assistance

Quick Links

Our locations

Club Hours