Squash is a fast-paced racquet sport that requires agility, strategy, and precision. Whether you’re a beginner or a seasoned player, understanding the terminology can help improve your game and enhance your overall experience on the court. Here’s a comprehensive glossary of common squash terms to get you started.
Author Archive
Enjoy Unlimited Group Fitness Classes in Chicago
Are you looking to stay active, motivated, and connected while working toward your fitness goals? If so, group fitness classes are the perfect solution! And if you’re searching for the best fitness classes Chicago has to offer, look no further than Lakeshore Sport & Fitness.
Stay Active Year-Round with Indoor Pickleball in Chicago
Pickleball is one of the fastest-growing sports in the country, and indoor pickleball in Chicago, where the weather can be unpredictable, is the best way to keep playing year-round. Whether you’re looking to stay active, meet new people, or sharpen your skills, Lakeshore Sport & Fitness offers top-tier indoor pickleball facilities at both our Lincoln Park and Downtown Chicago locations.
Discover Popular Yoga Classes in Lincoln Park
If you’re looking for yoga in Lincoln Park, Lakeshore Sport & Fitness offers a variety of classes to suit every skill level and fitness goal. Whether you’re new to yoga or a seasoned practitioner, our expert instructors provide a welcoming environment that promotes strength, flexibility, and mindfulness. Here are all our popular yoga classes offered in Lincoln Park!
Tennis Clubs in Chicago: Finding Your Perfect Match
Chicago’s active tennis scene offers plenty of options for players of all levels, but how do you find the right club for your needs? Whether you’re a seasoned pro or just picking up a racquet for the first time, choosing the perfect tennis club is essential to enjoying the game and improving your skills. Here’s a guide to finding your perfect match, and why Lakeshore Sport & Fitness should be at the top of your list among tennis clubs in Chicago.
How to Start Playing Pickleball in Lincoln Park
Pickleball has taken the world by storm, blending elements of tennis, badminton, and ping pong into a fast-paced and fun game for all ages. Whether you’re looking for a new way to stay active, make friends, or simply try something different, Lincoln Park is the perfect place to start your pickleball journey. With a growing community of enthusiasts and top-notch facilities like Lakeshore Sport & Fitness, you’ll be on the court in no time. Here’s how to get started.
Beat the Winter Blues with Indoor Lap Swimming
As the temperature drops and winter settles in, staying active can feel like a challenge. The gray skies and chilly weather might have you longing for sunnier days, but there’s a perfect way to combat those winter blues: indoor lap swimming!
At Lakeshore Sport & Fitness, we make it easy to stay on top of your fitness goals with our heated indoor pools, open year-round for members of all ages and abilities. Whether you’re an experienced swimmer or just looking to try a new form of exercise, indoor lap swimming provides a unique, low-impact workout that’s as invigorating for the body as it is for the mind.
5 Reasons to Enroll in Indoor Swimming Lessons This Season
When the temperature drops and outdoor activities become limited, it’s the perfect time to dive into something new—literally! Indoor swimming lessons offer a fantastic opportunity to stay active, learn essential skills, and enjoy a fun and rewarding experience. At Lakeshore Sport & Fitness, our swimming lessons are designed for all ages and skill levels, providing a safe and engaging environment for everyone. Here are five reasons to enroll in indoor swimming lessons this season.
Make the Most of School Days Off with School Days Out Camp
When schools are closed for holidays, don’t stress about finding fun, productive activities for your child. Lakeshore Sport & Fitness has you covered with our School Days Out Camp! Running from September through May, this camp is designed to keep your child engaged, active, and learning, even on days off. Our carefully crafted program includes a full day of activities and plenty of variety to ensure they enjoy a balanced mix of recreation, creativity, and exploration. (more…)
The Benefits of Playing on Indoor Pickleball Courts
Pickleball is a sport that’s been rapidly growing in popularity, but here in Chicago, weather can often interfere with outdoor play, especially through the winter seasons. That’s why Lakeshore Sport & Fitness provides premium indoor pickleball courts, giving you the freedom to play no matter the season. Whether you’re dodging summer heatwaves, autumn chill, or winter snow, our indoor facilities ensure your game never has to take a break.